![]() He has played for Iceland’s under-18 and under-17 national basketball teams.He participated in a number of events until the age of 20, but he was forced to quit due to an ankle problem. While growing up, he dreamt of becoming a professional basketball player.This helped him break the 1000-years-old Viking record. In January 2015, he became the first competitor to carry a 10 m (33 ft.) long log that weighed 650 kg (1,430 lbs.) for five steps.Source – SI Hafþór Júlíus Björnsson Facts Athletes – Kobe Bryant, Michael Jordan, LeBron James, and Carmelo Anthony.Plus, he eats a lot of veggies such as broccoli, spinach, and avocado. He focuses on eating a lot of sweet potatoes, fish, chicken, and meat and also doesn’t shy away from good fats such as almonds and cocoa butter. Hafþór ensures that he is eating a lot, to fuel his enormous body, by fitting about six to eight meals in a single day. Also, he includes stretching and cardio in his routine, depending on his workout goal. Depending on his workout regime, his sessions can last anywhere between an hour to three hours. However, he doesn’t follow a fixed workout regime and tends to switch it on a weekly basis, which helps him avoid hitting a plateau. Hafþór follows a disciplined workout routine, which requires him to hit the gym six days a week, and allowing room for more if need be. The couple welcomed their first child together, a son born on 11:19 AM on September 26, 2020. They soon started dating and got married in 2018 which was confirmed in October 2018. She was working as a waitress in a restaurant where he had come to have some food because he was in the town for the strongman competition. ![]()
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